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doreen & audible bring you a 35 minute session on How to Balance Life and Technology. How do you know if you’re spending too much time with your devices? Tech tools often enhance our lives and open up possibilities for innovation and connection that would be impossible without them. But constant stimulation from devices can also have harmful effects causing stress, depersonalizing interactions, and impacting productivity. So how do you break technology habits you’ve come to rely on throughout the day to stay connected, both professionally and socially?